冲绳人的长寿秘诀--水宿海藻的精细栽培

Kyle Simmons 01-10-2023
Kyle Simmons

在日本料理中,总是有一些可以追溯到几千年前的秘密,无论是在新的和精致的口味方面,还是在这些食物所能提供的健康益处方面。 最近从冲绳岛的海底直接发现的宝藏是一种叫做水云的海藻。 它对健康充满益处,在传统日本料理中被广泛使用,被视为岛上居民的长寿秘诀之一--在众多秘诀中,海参有一个特殊的收获:它必须从海底吸上来。

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海藻被种植在冲绳岛浅水区、清洁的温带海洋底部的网中--这是世界上唯一种植水云的地方。 用巨大的水生锄头进行种植和收获的技术是在50年前开发的,其特点是可持续发展,不产生任何多余的废物。 在300平方米的浅水区种植,在季节中收获是有可能的,每天可以吸走超过一吨的mozuku。

海藻营养丰富,除了味道鲜美,热量低,富含纤维、矿物质、钠、镁、钾、碘、铁、锌和各种维生素,还具有抗氧化作用、益生菌--帮助消化和减肥--以及DHA和EPA,欧米伽3系列脂肪酸,从而改善认知和心血管健康。 它是一种超级食物,而对这一宝藏的唯一威胁是,一如既往地,人类。

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海中的垃圾除了污染水和影响海藻的质量外,还为阳光到达植物创造了障碍,而这是植物最佳发展的基本要素。"无论开发什么技术,如果环境继续受到污染,生产将变得越来越困难,"冲绳最有经验的海产养殖者之一Tadashi Oshiro说,他是一个生产就像所有的自然界一样,宝藏是可利用的,需要培养、享受,但也需要照顾--否则我们将像我们扔进大海的垃圾一样生活。

Kyle Simmons

Kyle Simmons is a writer and entrepreneur with a passion for innovation and creativity. He has spent years studying the principles of these important fields and using them to help people achieve success in various aspects of their lives. Kyle's blog is a testament to his dedication to spreading knowledge and ideas that will inspire and motivate readers to take risks and pursue their dreams. As a skilled writer, Kyle has a talent for breaking down complex concepts into easy-to-understand language that anyone can grasp. His engaging style and insightful content have made him a trusted resource for his many readers. With a deep understanding of the power of innovation and creativity, Kyle is constantly pushing boundaries and challenging people to think outside the box. Whether you're an entrepreneur, artist, or simply seeking to live a more fulfilling life, Kyle's blog offers valuable insights and practical advice to help you achieve your goals.