收紧你身上这6个穴位中的任何一个,以缓解抽筋、背痛、压力和头痛。

Kyle Simmons 01-10-2023
Kyle Simmons

你有没有停下来想一想,我们感到的一些疼痛的答案可能就在我们自己的身体里。 与其寻找药物来治疗这些疼痛,不如投资于指压法如何? 这种技术是中医的一部分,只用手指压住我们身体的特定穴位来对付一些常见问题,如绞痛、头痛和压力。

Vix发表了一些关于如何押注该技术的提示,并以图片的形式指出了需要按压的正确穴位。 即便如此,重要的是要认识到该疗法也有禁忌,孕妇、有心脏问题的人或在需要按压的区域有任何损伤的人不应该使用。

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应使用食指和拇指或指关节在指定的穴位上施压,始终在平静的环境中进行。 如果问题没有消失,或施压后发现健康状况有任何改变,根本的是要找医生。

来吧,我们将告诉你在哪里进行 打字压力 对于每一种类型的问题。

背部疼痛 - 昆仑穴

压力和焦虑 - 涌泉穴、 心七和阴汤

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痛经 - 三阴交穴

头痛 - 点何谷

所有图片: 女装包

Kyle Simmons

Kyle Simmons is a writer and entrepreneur with a passion for innovation and creativity. He has spent years studying the principles of these important fields and using them to help people achieve success in various aspects of their lives. Kyle's blog is a testament to his dedication to spreading knowledge and ideas that will inspire and motivate readers to take risks and pursue their dreams. As a skilled writer, Kyle has a talent for breaking down complex concepts into easy-to-understand language that anyone can grasp. His engaging style and insightful content have made him a trusted resource for his many readers. With a deep understanding of the power of innovation and creativity, Kyle is constantly pushing boundaries and challenging people to think outside the box. Whether you're an entrepreneur, artist, or simply seeking to live a more fulfilling life, Kyle's blog offers valuable insights and practical advice to help you achieve your goals.