Rag badan ayaa jecel inay qaabilaan, laakiin ma jecla inay ka fal celiyaan galmada afka ah ee dumarka. Daraasad ay samaysay Jaamacadda Johns Hopkins , ee dalka Maraykanka, ayaa lagu ogaaday in lactobacilli laga helo galmada afka ah ee dumarka.
Qofka aan garanayn, lactobacilli waa bakteeriyada wanaagsan. , Xulafada caafimaadka ee laga heli karo yogurts iyo cuntooyinka kale - xusuusnow Yakult?
Sidoo kale eeg: Flordelis waxa ay lahayd filim ay jilayeen Bruna Marquezine iyo Cauã Reymond. agaasime ayaa yidhi waan ka xumahayBakteeriyadani waxay ilaalisaa aashitada siilka, sida ay cilmi-baarayaashu sheegeen, qiyaastii 70% dareeraha xubinta taranka waxay ka kooban yihiin 5 nooc oo lactobacilli ah oo leh awood probiotic: Lactobacillus crispatus, Lactobacillus jensenii, Lactobacillus iners, Lactobacillus gasseri iyo Lactobacillus reuteri. isagoo xusay in probiotics ay waxtar leeyihiin marka si joogto ah loo isticmaalo iyo in haweeney kasta ay leedahay ubax u gaar ah xubinta taranka waxayna soo saartaa xaddi kala duwan iyo noocyo kala duwan oo lactobacilli ah.
Caveat kale ayaa ah in sida lactobacilli, lagu kala qaado galmada afka, galmada cudurada la kala qaado sidoo kale.
Sidoo kale eeg: Ha noolaato farxadda iyo garaadka Elke Maravilha iyo xorriyaddeeda midabka leh