Do you know the feeling of your thoughts running wild?
One thought after the other simply keeps showing up.
It can even feel like you’re not in control of your own thoughts.
This morning’s question makes you the principal of your thoughts.
Whenever you feel like your mind is playing tricks on you, ask:
What if I didn’t have this thought?
I love this question.
It reminds you, that you’re not forced to think particular thoughts. That you decide what to think – and what not to think.
This question comes from Kunal who runs a popular Twitter profile called @CrazyPolymath.
On Twitter, and in his newsletter, he shares his thoughts about life.
Go follow him if you’re into deep questions about life.