花了7天时间只吃披萨来减肥的女人怎么了

Kyle Simmons 18-10-2023
Kyle Simmons

曾几何时,互联网上流传着减肥的神奇秘方:。 西红柿饮食 这包括每顿正餐吃一个生西红柿,饥饿时大量饮水和无糖口香糖。 两天 就有可能失去约 3公斤。 这一挑战似乎不可能,但《纽约客》杂志 夏洛特-帕勒米诺 在这种情况下,她同意7天内每餐都吃比萨。

味道各不相同,她承认,尽管喜欢吃披萨,但把菜单限制在披萨上是不好的。 值得一提的是,在此期间,这个女孩还 减少糖和酒的消费 在挑战期间,她的胃部有灼热感和烧心感,但到了第六天,她已经习惯了新的食物。 这次疯狂挑战的结果是 秤上少了2公斤 但披萨有那么大的能量吗?

See_also: 如果这些照片让你感到困扰,你可能患有海洋恐惧症,即对海洋的恐惧。

尽管比萨饼可以包含蛋白质、脂肪、碳水化合物甚至纤维、 它远远不能提供我们健康生活所需的所有营养物质 - 很明显,在任何限制性的饮食中,身体都会感受到冲击,一般都会以体重下降作为回应。 但是,值得质疑的是 她能保持多久的体重? 而且,毫无疑问、 食物的质量 - 不需要太多理解,连续7天每餐都吃披萨远不是一个好主意,对吗?

See_also: 3个带泳池的酒吧,享受圣保罗夏天的美好时光

有一些人愿意为了少吃几磅而疯狂节食,但真正的健康(和苗条!)身体来自于 均衡的营养 如果你想减肥,你所要做的就是适当地吃和做体育锻炼。 基本上,没有什么神奇的东西!

所有照片© 夏洛特-帕莱米诺

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Kyle Simmons

Kyle Simmons is a writer and entrepreneur with a passion for innovation and creativity. He has spent years studying the principles of these important fields and using them to help people achieve success in various aspects of their lives. Kyle's blog is a testament to his dedication to spreading knowledge and ideas that will inspire and motivate readers to take risks and pursue their dreams. As a skilled writer, Kyle has a talent for breaking down complex concepts into easy-to-understand language that anyone can grasp. His engaging style and insightful content have made him a trusted resource for his many readers. With a deep understanding of the power of innovation and creativity, Kyle is constantly pushing boundaries and challenging people to think outside the box. Whether you're an entrepreneur, artist, or simply seeking to live a more fulfilling life, Kyle's blog offers valuable insights and practical advice to help you achieve your goals.