停止使用机器，因为瘦身的最大敌人之一是什么？ 终于找到了救赎 我们正在谈论的是 面条 , 碳水化合物 通常与体重增加有关 不公平地，至少一群加拿大研究人员是这么说的。
面条一点也不发胖 而且根据多伦多圣迈克尔医院团队的研究结果，它甚至可以帮助减肥。 不错吧？
对于那些坚持怀疑的人 这道菜的良苦用心 这些结果是通过监测参与者的体重、肌肉质量、体脂和腹围12周来实现的。
放松，因为面条并不是天平上的小人!
See_also: 结构性种族主义 "一书的作者西尔维奥-德-阿尔梅达是谁？每人每周平均喂食三份面食，除了不增重外、 平均减少半公斤 我是说，妈妈咪呀!
简而言之，通心粉是团队中的一员。 碳水化合物 '好 面食与红薯和扁豆一起，具有低血糖指数，饱腹感更强。
See_also: 高品质的选择：SP的13个地方适合喜欢喝茶的人但不能不提醒的是，只有在适度消费的情况下才会出现体重下降。 这是因为测试使用了相当于半杯面条的份量。
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